The Yoga sessions are facilitated by Ms. Adrienne Low, who is a practitioner of Yoga Therapy. The programme comprises a special selection of Yoga exercises suitable for persons with Down syndrome, that help to stimulate physical coordination, mental clarity, and social development as well as increase body awareness, strength and flexibility. Specialised breathing exercises and relaxation techniques help to improve focus and concentration and reduce hyperactivity and anxiety.

 

Class

Day

Time

Venue

Age Group

Fees/Month

Yoga

Saturday

11:00 am-12:00pm

DSA Ctr, J8, Bishan

12 yrs and up

$ 20.00

 

Please note that at least one parent/caregiver must accompany each child in these sessions.

 

For more information, or to sign up for our Yoga classes, please contact us.