GIMSports offers this specially designed, developmentally appropriate gym and fitness programme for young children with Down syndrome. They have a team of experienced, professional fitness instructors who have, on average, 20 years of experience, and have worked with persons with Down syndrome since 2012.

 

In addition to developing their gymnastic skills on various pieces of apparatus, the programme also seeks to improve their strength, flexibility, coordination and cardiovascular fitness levels. The programme adapts age old training principles to form a fun, addictive, safe, stress-busting workout!

 

Class

Day

Time

Venue

Age Group

GIMSports 1

Saturday

4:15-5:15 pm

DSA Ctr, J8, Bishan

4-9 years

GIMSports 2

Saturday

5:15-6:15 pm

DSA Ctr, J8, Bishan

10 yrs and up

 

For more information, or to sign up for this gymnastics and fitness programme, please contact us.